Tag Archives: winter

Local Organic Passover and Easter

24 Mar

Feast days are great days to show your friends and family how simply you can incorporate local, seasonal and organic foods into your routine (and not-so-routine) eating.  If you aren’t so confident, especially in these winter-into-spring days, here’s some inspiration for your Passover and Holy Week gatherings.

Eggs and certain meats play heavily into a lot of these celebrations.  Luckily for you and your farmer, eggs are often available (thanks to the hens) year round, and provide some valuable income for those farmers who don’t have an abundance of vegetable and fruit crops.  For this and plenty of other reasons (note: we can’t verify how scientific the linked studies are, but seem to be well-accepted; we do notice a real taste and quality difference at the table, though), we urge you to buy your eggs from a farmer!  With eggs, you can make food for your suddenly-vegetarian cousin, nephew, whomever.  These dishes help stretch out your food dollar as well.  Try your hand at a frittata, a quiche, a savory bread pudding, or a Spanish tortilla filled with NY cheese, herbs, onion, any spring greens you’re fortunate to find locally-grown, and of course our workhorse, the potato.  And as for the meat (and dairy if you’re using it this holiday), we urge you to research how hormones and pesticides accumulate in animal tissues.  When making something like schmaltz, do you want to be concentrating untold contaminants into this rendered fat?  Besides, that chicken probably cost you a bit more than the supermarket chicken, don’t let the extra bits go to waste, make that schmaltz! The simple recipe for rendered chicken fat (schmaltz) from an NPR article tells you all you need to know.  How proud would you be if your schmaltz was local and organic schmaltz?

Spring means still-chilly weather and a feeling like we need to take a little of the heaviness out of our diet.  Perfect for broth-y spring soups that could care less that the long-stored veggies look a little less pristine and plump these days.  The classic Matzoh ball soup is locavore makeover-ready.  Find as many of the ingredients local and organic, (chicken, garlic, herbs, carrots, perhaps some other veggies too) and you’ve done a great thing without overriding your traditions.  If you’re not tied to a particular holiday soup, work with any local vegetables you can find, add plenty of chopped or crushed herbs for brightness, and you’re mostly there!  Dice up that last butternut squash or bag of potatoes and add them into the soup pot for a dainty treatment of these hefty winter staple vegetables.

Fresh recipes aside, did you preserve anything this summer or fall?  If spring holidays aren’t the right time to open those jars, is there any hope for this world?  Even I, stingy and apocalypse-ready, will be opening some jars preserves and pickles at this time of year, and cooking down the last of the frozen strawberries into something heavenly.

Honey also plays into a lot of our recipes this time of year.  While it’s definitely too cold for any new honey, there’s often a farmer or beekeeper who still has some honey from the last year.  Just like eggs, this is a crucial economic helper for the farmer in this season of transition from storage foods to fresh growth.  Of course, there are plenty of food-safety and -quality issues that would also drive you to find local honey (not to mention eggs and meats).  Can you make your charoset with local apples and honey?  We bet you can!

If you’re more flexible on your celebration dishes, may we suggest:

Carrot and beet salad with honey dressing–more beautiful than easter eggs!

Roasted carrots (instead of baby carrots in the linked recipe, just cut down regular carrots into uniform sticks or spears); find some local butter and herbs to enhance!

Dilled potato gratin (ok, the opposite of the spring broth soup idea, but filling for a crowd!)

Egg bread can use local flour and eggs (I just realized it may seem strange that I’m used to eating a Jewish traditional celebration bread for celebrations during the time of year when my Jewish friends can’t eat flour…sorry guys!)

NY wines!  Don’t forget (if you don’t need Kosher for Passover wine) to drink local if you drink with your celebrations.

Organic Matzoh? Easter chocolate/candy?  Probably can’t get these locally, but you KNOW there are fair-trade, organic options that are mighty tasty, right?  Check a natural foods store for that sort of thing.

 

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I NEED the dark days challenge…

8 Dec

From Rachel

Sigh.  That’s how I feel about my local eating lately.  Since the end of September, Rochester has still been awash in great local and organic produce, and I’ve definitely been relying on the farmers for fruits and veggies.  We’ve been fortunate with really mild weather, and it’s almost DECEMBER!  Still, despite the good habits I formed during September, including purchasing local only flours, etc. I do feel I’ve lapsed a bit.  It doesn’t help that my inventory of local polenta, freekeh and oats ran out, but I’ve still been using local wheat flour and eggs.  I lapsed on making my own soy milk, I’m using (fair trade) white and brown cane sugar more than local sweeteners, etc.  So I’m SO glad there’s a new challenge to kick me into gear.  I like the Dark Days Challenge because it’s the moderate approach to locavore…I wouldn’t be a content locavore every meal of every day, as we all know.  But my favorite foods are the ones that star local organic fair produce, so this is a great choice for me to use as sort of a practiced meditation on that concept during the winter. It’s like going to that really intense yoga class even though you sort of do yoga in your living room most mornings or something like that.

“Good Enough Reason”

Though eating local is instinctively a good idea, I find myself faced with when to use the results of long summer afternoons storing food for this very occasion.  I don’t have enough stored to eat these foods all winter, so they become extra special to me.  They become like a collection of good wine for some people…wine that never gets enjoyed because it’s so special.  I dehydrated, pickled, canned and froze foods all summer and fall so I would enjoy it, not just enjoy looking at it, but I know that a lot of that food will not get opened if I don’t have a “good enough reason.”  I sort of rang a starting bell on opening jars at Thanksgiving.  Seemed like a special enough occasion and like it was late enough in the year (never mind the non-frozen ground outside that is yielding heavenly sweet kale and big ol’ carrots and more).  When I post about Dark Days, I plan to give a run-down of the stored foods opened and the fresh foods used, which will encourage me to open and celebrate the fresh taste of summer and fall while snow (maybe) falls outside.

On Thanksgiving and next day:

  • Pickled green tomatoes (canned Sept. 2011)
  • Ginger-Pear-Lime preserve (canned August 2010–only three jars were made of this heavenly stuff, and I thought a first holiday meal with a significant other’s family was “good enough reason” to break out the final jar)
  • Delicata squash (brought in a huge bin into the NOFA-NY office by our at-large technical assistance specialist, who is a lifelong farmer who obviously knows just how to grow and cure winter squashes, that flesh was dang dense and sweet)
  • Rosemary and parsley (my windowsill)
  • Beets and Turnips (from last CSA pickup back in October)
  • Carrots, potatoes, garlic, onions (local farmers)

Annnnd forgot to take pictures of how all this glorious food came together.  There was a pickle tray with Lea’s refrigerator pickles, beans, garlic scapes and my green tomatoes.  The ginger-pear-lime went on bread on Friday, next to cranberry relish.  Squash and veggies were roasted and mixed into a quinoa salad (dressing included South River miso, soy sauce, organic orange juice, windowsill parsley, butternut squash seed oil) for Friday.  The rosemary roasted potatoes that I made were probably the winner in the local-ingredients content, as only the olive oil, salt and pepper were not local.  So, not doing too bad without really trying, but I’m all fired up reading some other blogs, ready to challenge myself to highlight local non-vegetable ingredients again.

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